Work with me
1 to 1 coaching
Focus on creating change in your life, as quickly as possible. We’ll work together on a one-on-one basis, making sure we’re 100% focused on your specific goals and needs in life. This is the best way to get what you want out of coaching, without getting off track.
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How I work with you
I use a blend of my extensive training and personal experience to empower individuals to become who they aspire to be. Together, we work collaboratively to tailor the coaching journey to meet your specific needs, guiding you through a process of self-awareness and discovery. Our work involves building a personalised “ladder” out from where you may feel stuck, utilising tools and strategies grounded in strengths-based reinforcement, Cognitive Behavioural Therapy (CBT), and practical skills for growth.
The sessions
We’ll uncover your personal needs and develop effective ways to communicate them within both personal and professional relationships. We will also address executive function challenges such as time management, procrastination, emotional regulation, decision-making, and motivation through practical, tailored strategies, leveraging scientific insights, to help make daily life more manageable and fulfilling, whilst creating new neural pathways that foster positive mindsets and outcomes.
Pricing
Single Sessions
£100
A one-time payment that covers the cost of your participation for a single session.
6 Sessions
£540
Discounted package for booking in a block of 6 sessions with a split payment option.
12 Sessions
£960
Discounted package for booking in a block of 12 sessions with a split payment option.
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