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Lara Phillips
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It's time for a positive change

Achieve harmony with ADHD coaching

Find the support you've been missing and join me on a transformative journey to unlock your true potential to live a happier life.

Free Discovery Call
I’m Lara Phillips, certified ADHD coach

I've turned my journey into a mission to empower others 

I understand the unique challenges and untapped potential of neurodiverse minds. Having personally navigated the complexities of ADHD and witnessed its impact on my daughter, I'm passionate about empowering people to thrive. I offer tailored strategies to help you harness your strengths, overcome obstacles, and live a more fulfilling life.

About Lara

How can I support you?

Individuals

With my extensive training and through a combination of mindset work and practical strategies, I empower individuals to become who they aspire to be.

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Families

My family coaching provides a supportive environment for everyone affected, whether helping your child or looking for ways to better support them.

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Organisations

I offer tailored coaching for organisations whether coaching employers or working with employees to help better manage ADHD in the workplace.

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The sessions I had with Lara were so insightful and helpful and really enabled me to gain clarity in to the struggles and emotions that I have been holding onto. She has provided me with practical tools so that I can gain a different perspective and her understanding and empathy were invaluable to me.


Sophie Y.

I have had the absolute pleasure of working with Lara, and I cannot recommend her highly enough. She is incredibly kind, deeply knowledgeable, her expertise, combined with her warmth and empathy, makes her an exceptional ADHD coach. Lara has a great ability to create a safe, understanding space where YOU can feel heard, empowered to take steps forward.

Catherine P.

Lara has truly changed my life. She has created a safe space where I can explore, reflect, and challenge the way I see myself and the world around me—without fear, without judgment, and without pressure. With her help, I’ve started to really understand myself and she has given me the tools to navigate life in a way I never thought possible. And for that, I will always be grateful.


Georgina F.

I have worked with Lara for over a year and have found that our sessions are a really valuable space. They are an hour of positivity and encouragement and a space for me to talk. I have no doubt that my more positive outlook and improved resilience over the past year or so has in no small part been down to my sessions with Lara.

Roseanne R.

Every session with Lara is an investment for life. Lara is an extraordinarily empathetic listener, enchantingly relatable and a delight to converse with. Her coaching is magnificent... and that's how she makes me feel! I recommend Lara and I am sure you will too!


Yehuda Grunhut

I have had some sessions with Lara and she is such a wonderful, insightful coach, I've really enjoyed our sessions and would definitely recommend her!




Louise Hamilton

Lara helped me gain clarity around some of my health goals and why I have been struggling to keep commitments to myself. I left our sessions feeling genuinely heard and seen and also a lot more confident about how I can take realistic steps toward my goals.


Julia Osso Margolis

The sessions I had with Lara were so insightful and helpful and really enabled me to gain clarity in to the struggles and emotions that I have been holding onto. She has provided me with practical tools so that I can gain a different perspective and her understanding and empathy were invaluable to me.


Sophie Y.

I have had the absolute pleasure of working with Lara, and I cannot recommend her highly enough. She is incredibly kind, deeply knowledgeable, her expertise, combined with her warmth and empathy, makes her an exceptional ADHD coach. Lara has a great ability to create a safe, understanding space where YOU can feel heard, empowered to take steps forward.

Catherine P.

Lara has truly changed my life. She has created a safe space where I can explore, reflect, and challenge the way I see myself and the world around me—without fear, without judgment, and without pressure. With her help, I’ve started to really understand myself and she has given me the tools to navigate life in a way I never thought possible. And for that, I will always be grateful.


Georgina F.

I have worked with Lara for over a year and have found that our sessions are a really valuable space. They are an hour of positivity and encouragement and a space for me to talk. I have no doubt that my more positive outlook and improved resilience over the past year or so has in no small part been down to my sessions with Lara.

Roseanne R.

Every session with Lara is an investment for life. Lara is an extraordinarily empathetic listener, enchantingly relatable and a delight to converse with. Her coaching is magnificent... and that's how she makes me feel! I recommend Lara and I am sure you will too!


Yehuda Grunhut

I have had some sessions with Lara and she is such a wonderful, insightful coach, I've really enjoyed our sessions and would definitely recommend her!




Louise Hamilton

Lara helped me gain clarity around some of my health goals and why I have been struggling to keep commitments to myself. I left our sessions feeling genuinely heard and seen and also a lot more confident about how I can take realistic steps toward my goals.


Julia Osso Margolis

The sessions I had with Lara were so insightful and helpful and really enabled me to gain clarity in to the struggles and emotions that I have been holding onto. She has provided me with practical tools so that I can gain a different perspective and her understanding and empathy were invaluable to me.


Sophie Y.

I have had the absolute pleasure of working with Lara, and I cannot recommend her highly enough. She is incredibly kind, deeply knowledgeable, her expertise, combined with her warmth and empathy, makes her an exceptional ADHD coach. Lara has a great ability to create a safe, understanding space where YOU can feel heard, empowered to take steps forward.

Catherine P.
Lara Phillips
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